simple treats of the sea made delicious
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This recipe for cornflake cod is really easy to make and the coating gives the fish a wonderful crunch. The fish is first dipped into beaten egg white and this is to give the cornflake mixture something to stick to. Because you are cooking this at a high temperature, the total cooking time for this will only be about eight minutes so keep an eye on the fish in the oven. You want the fish to cook fast and the cornflakes to be golden brown rather than burnt. Have the cornflakes whole, coarsely broken or ground into crumbs, as you like. It just depends on what kind of texture you prefer.

Serve this flavorful baked cod recipe with fries or potato salad. It is also nice with a salad or some veggies on the side; broccoli, green beans, coleslaw, mushrooms or onion rings would all work. Corn on the cob is good with a lot of easy fish recipes, but remember that this one already contains corn in the form of cornflakes, so you might prefer something else.

You will find that both adults and kids enjoy this tasty fish recipe and you will love it too, because it is so easy to prepare. You probably have most, or all, of the ingredients in the pantry, so it should just be a case of getting everything together, deciding which side dish or side dishes to make with this baked fish recipe, and making the recipe. You can substitute tilapia, grouper, haddock, or another kind of fish if you prefer, although the flakiness of cod does make it a very good choice. If you use thicker filets, they might take longer to cook.

Cornflake Baked Crispy Cod Fillet Recipes
Summary: If you usually batter or crumb your fish, try using cornflakes instead. The crunch is similar but the flavor is really different. Paprika and garlic enhance the taste further.
Author:
Cuisine: American
Recipe type: Entree
Serves: 4
Prep time: 
Cook time: 
Total time: 
Ingredients
  • 1 lb cod filet
  • 2 egg whites
  • ½ teaspoon garlic powder
  • 1 cup cornflake crumbs
  • 1 teaspoon paprika
  • ¼ cup seasoned breadcrumbs
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon onion powder
  • 1 tablespoon fresh parsley
  • Nonstick cooking spray
Instructions
  1. Preheat the oven to 400 degrees F.
  2. Divide the cod into 4 even pieces and remove any skin or bones.
  3. Coat a baking sheet with nonstick cooking spray.
  4. Combine the cornflakes with the spices and breadcrumbs.
  5. Beat the egg whites and dip the fish filets into it. Next dip them into the cornflake mixture.
  6. Arrange the coated fish on the greased baking sheet and cook for 8 minutes or until done.

Photo Description:

You can see from the picture how crunchy this wonderful cod recipe looks, with the crispy cornflake coating and the moist, succulent fish underneath. Cooking fish in cornflakes might be a new concept to you and many people have never heard of such a recipe or tasted it. The taste of corn is nice with fish though and the flavors go just as well as the different textures do. You will not be able to taste the egg white but it does hold the cornflake coating in place until the fish is cooked. This flavorful recipe is one of the best ways to use cod. Serve a lemon wedge on the side with this, if you like.

 


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Christine Szalay-Kudra


Hi, my name is Christine. I am happy you are visiting today. Food is very important to everyone, and in this family we love to eat all kinds of dishes from meat and chicken to international cuisine, crockpot creations and more. Seafood is something we also love, and I love the fact it is nutritious as well as very tasty.


Everyone knows 'the big three' which are cod, tuna and salmon, but sometimes it is fun to try different types of fish, such as perch, trout, monkfish, or even shellfish like mussels or clams. There are seafood recipes for every season and occasion, those served chilled for a refreshing burst of flavor, and those served hot in stew or soup form.


Choose from crispy fried fish, tender pan-fried or poached cuts, or what about a seafood medley boasting the most wonderful flavors of the sea, lake or river? Seafood can be served as part of a salad or savory dish, or it can be served as an appetizer or snack. Bacon-wrapped scallops, anyone? You will find a comprehensive collection of wonderful seafood recipes right here, for your inspiration and enjoyment.


Thanks for visiting,


Christine