simple treats of the sea made delicious
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Swordfish is a favorite when it comes to fish, and people tend to love its unique texture and flavor. The swordfish is grilled in the following recipe and if you have a charcoal grill this will give it a great smoky taste. The salsa is easy to make and its sweet taste contrasts well with the savory fish. Feel free to include more chili if you like your salsa spicy. Use freshly squeezed lime juice for the best results.

It is important to bear in mind that swordfish is a lean fish, which means it can dry out if you overcook it, like tuna can. For this reason, keep a very close eye on it while it cooks. As soon as the swordfish is no longer glossy in the center it is cooked and further cooking will only dry it out.

So, what is best to serve with this dish? You could try a simple green salad or perhaps some green beans or broccoli on the side or maybe you want to make fries or potato wedges instead. If you are having a barbecue and cooking a variety of foods on the grill, then you could throw some vegetable kabobs or asparagus on there too, or even corn on the cob. Any of those would be great with this easy swordfish recipe.

Special Swordfish with Mango Salsa
Summary: Bursting with typical south of the border flavors, this swordfish recipe is sure to delight everyone. The juicy swordfish and homemade spicy salsa pair wonderfully in this recipe.
Cuisine: Mexican
Recipe type: Entree
Serves: 8
Prep time: 
Cook time: 
Total time: 
  • ½ cup chopped green onions
  • 4 skinless 8 oz swordfish steaks
  • ¼ cup tablespoons lime juice
  • 2 tablespoons finely chopped cilantro leaves
  • 2 pints diced mango
  • 2 de-seeded, chopped habanero chilies
  • ¼ cup finely chopped red onion
  • Olive oil, as needed
  • Salt and black pepper, to taste
  • Lime juice, as needed
  • 8 lime wedges, for garnish
  • 8 cilantro sprigs, for garnish
  1. Stir together the red onion, cilantro leaves, habanero chilies, lime juice, mangoes, and green onions to make the salsa.
  2. Chill it for an hour so the flavors can blend.
  3. Rub oil over the swordfish.
  4. Season it on both sides with salt and black pepper.
  5. Coat the grill rack with oil and heat it to medium-high.
  6. Mix together equal parts of olive oil and lime juice.
  7. Grill the swordfish for 6 minutes on each side.
  8. It might need more time if it is quite thick.
  9. Baste the swordfish frequently with the olive oil and lime juice mixture as it cooks.
  10. It is done when it is no longer glossy and when you can flake it.
  11. Serve it topped with the mango salsa.
  12. Garnish with cilantro sprigs and lime wedges.

Photo Description:

You can see how eye-catching this grilled swordfish is, especially with the brightly colored mango salsa. This is a very impressive recipe although it is not difficult to make. Ensure the fish is well-coated in oil before you place it on the grill, and make sure your grill is medium-hot for the best results. The swordfish should cook to perfection and be crisp on the outside but moist in the center. If you fancy making something with a tropical flavor, then this grilled swordfish recipe could be just what you are looking for.

Photo Credit: swordfish with mango salsa over basil pearl couscous with dino kale by dane brian, on Flickr


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Christine Szalay-Kudra

Hi, my name is Christine. I am happy you are visiting today. Food is very important to everyone, and in this family we love to eat all kinds of dishes from meat and chicken to international cuisine, crockpot creations and more. Seafood is something we also love, and I love the fact it is nutritious as well as very tasty.

Everyone knows 'the big three' which are cod, tuna and salmon, but sometimes it is fun to try different types of fish, such as perch, trout, monkfish, or even shellfish like mussels or clams. There are seafood recipes for every season and occasion, those served chilled for a refreshing burst of flavor, and those served hot in stew or soup form.

Choose from crispy fried fish, tender pan-fried or poached cuts, or what about a seafood medley boasting the most wonderful flavors of the sea, lake or river? Seafood can be served as part of a salad or savory dish, or it can be served as an appetizer or snack. Bacon-wrapped scallops, anyone? You will find a comprehensive collection of wonderful seafood recipes right here, for your inspiration and enjoyment.

Thanks for visiting,